Alfalfa
Latin: Medicago Sativa
Family: Fabaceae/Leguminosae
The name alfalfa is taken from the Arabic word al-fac-facah meaning the ‘father of foods’ because of its very rich nutritional make up.
Family: Fabaceae/Leguminosae
The name alfalfa is taken from the Arabic word al-fac-facah meaning the ‘father of foods’ because of its very rich nutritional make up.
Properties & Actions
Diuretic, Anti-Inflammatory, Nutritive, Anti-Atherosclerotic
Alfalfa is a medicinal plant that promotes and restores health through its rich supply of bioavailable nutrients; proteins, vitamins, and minerals. Considered a multi-vitamin and energizing tonic, the roots of alfalfa grow deeply into the earth where they seek out and draw up important trace elements and minerals.
Its signature is related to its depth and subsequent strength (try pulling an alfalfa from the ground) while simultaneously being moved easily in the wind, showing flexibility and grace, while embodying the highest potential of man with its purple flower related to the third eye and crown chakras. The name alfalfa is taken from the Arabic word al-fac-facah meaning the ‘father of foods’ and may be considered the king of plants, with the ability to feed humanity through its perfect nutritional profile and abundance of amino acids
Its signature is related to its depth and subsequent strength (try pulling an alfalfa from the ground) while simultaneously being moved easily in the wind, showing flexibility and grace, while embodying the highest potential of man with its purple flower related to the third eye and crown chakras. The name alfalfa is taken from the Arabic word al-fac-facah meaning the ‘father of foods’ and may be considered the king of plants, with the ability to feed humanity through its perfect nutritional profile and abundance of amino acids
Alfalfa is highly esteemed in folk medicine as a cure for all inflammations including arthritis and rheumatism. It is also thought to be hypo cholesterol emic and hypoglycemic. It is most popular as a blood purifier and bitter tonic.
The high beta carotene content of alfalfa acts to strengthen the epithelial cells of the mucous membranes of the stomach and could be responsible for its reported effects on ulcers. It's blood purifying properties have been attributed to the chlorophyll content, but is probably due to other factors.
How does it work? Primarily as a detoxifier of the blood. The high molecular weight alcohols help to reduce cholesterol and serum lipids while the coumarin derivatives provide an antithrombotic effect. The flavonoids relax the smooth muscles and the alkaloids reduce blood sugar levels. These systemic effects are accomplished by the regulating affects the saponins have on colonic flora. (Nutritional Herbology, Mark Pederson)
The high beta carotene content of alfalfa acts to strengthen the epithelial cells of the mucous membranes of the stomach and could be responsible for its reported effects on ulcers. It's blood purifying properties have been attributed to the chlorophyll content, but is probably due to other factors.
How does it work? Primarily as a detoxifier of the blood. The high molecular weight alcohols help to reduce cholesterol and serum lipids while the coumarin derivatives provide an antithrombotic effect. The flavonoids relax the smooth muscles and the alkaloids reduce blood sugar levels. These systemic effects are accomplished by the regulating affects the saponins have on colonic flora. (Nutritional Herbology, Mark Pederson)
A great alkalizer of the body, high in chlorophyll and nutrition, high in minerals and trace minerals, a body cleanser, enhances the endocrine glandular system especially the adrenal in pituitary glands, helps eliminate retained water and carbon dioxide, helps with alcohol smoking and narcotic addiction, helps eliminate toxic chemicals and heavy metals such as lead aluminum mercury etc. from the body, bonds to inorganic minerals for elimination, infection fighter an acts as a natural deodorizer, strengthens the body, high in chlorophyll helps rejuvenate the blood, pause mucus or catarrh out of the tissues. (Dr Morse)
Alfalfa Herb Sources
Alfalfa Sprouts
Alfalfa sprouts are one of the most nutritionally rich foods and are packed with a full range of vitamins including A, D, C, K, and B-Complex as well as minerals such as iron, calcium, magnesium, zinc, silicon, and molybdenum. They also contain blood healing chlorophyll and all 8 essential amino acids which are the building blocks of proteins and can help to increase bone strength and density and help to prevent fractures and osteoporosis.
Alfalfa sprouts are one of the top sources of antioxidants among all vegetables and are also a phenomenal source of saponins which are known for their potent anti-inflammatory and immune boosting properties.
Alfalfa sprouts are an essential “brain food” and are good for helping the strengthen memory, focus, and concentration skills. They also contain natural fluorine which prevents tooth decay and helps to rebuild decayed teeth. Alfalfa sprouts are easy to grow at home.
Simply rinse a few tablespoons of alfalfa seeds and place in a loosely covered bowl, jar, or tray. Keep moist by spritzing with water daily and within a week you will have your own inexpensive power vegetable grown safely in your own home. Alfalfa sprouts can also be found fully grown and ready to eat at your local health food store and supermarket. (Medical Medium)
Alfalfa sprouts are one of the top sources of antioxidants among all vegetables and are also a phenomenal source of saponins which are known for their potent anti-inflammatory and immune boosting properties.
Alfalfa sprouts are an essential “brain food” and are good for helping the strengthen memory, focus, and concentration skills. They also contain natural fluorine which prevents tooth decay and helps to rebuild decayed teeth. Alfalfa sprouts are easy to grow at home.
Simply rinse a few tablespoons of alfalfa seeds and place in a loosely covered bowl, jar, or tray. Keep moist by spritzing with water daily and within a week you will have your own inexpensive power vegetable grown safely in your own home. Alfalfa sprouts can also be found fully grown and ready to eat at your local health food store and supermarket. (Medical Medium)
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